Active Body,
Healthy Mind
Department of Physical Education. Promoting holistic development through fitness, wellness, and healthy lifestyle practices under the FYUGP framework.
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Department of Physical Education
The Department focuses on the holistic development of students through physical fitness, health education, and wellness practices. Under the FYUGP system, we offer essential Multidisciplinary Courses (MDC).
Physical Fitness
Mental Well-being
Healthy Lifestyle
Role in FYUGP
Offering MDC I and MDC II courses designed to be open to all UG students (Science, Commerce, Humanities), bridging academic knowledge with vital health and fitness expertise.
FYUGP MDC Courses
Semester 1 – MDC I
Students can opt one:
- Yoga and Stress Management
- Lifestyle Disease & Activity
- Sports and Society
Semester 2 – MDC II
Students can opt one:
- Physical Fitness & Active Living
- Exercise & Weight Management
- Recreational Activities (Elderly)
Core Syllabus Themes
🧘 Yoga & Wellness
Asanas, Pranayama, and Stress management techniques.
🍎 Health & Lifestyle
Nutrition, Balanced Diet, and Disease prevention (Diabetes/Obesity).
🏃 Fitness & Exercise
Strength, Endurance, and FITT exercise principles.
⚖️ Weight Management
Body composition, Diet planning, and Control through exercise.
🏆 Sports & Society
Ethics, Social cultural impact, and Media influence in sports.
Faculty Directory
Mohammed Navas A
Facilities & Infrastructure
Sports Arena
- • Expansive Playground / Sports Ground
- • Specialized Indoor Games Facilities
Training Center
- • Modern Fitness Equipment / Gym
- • Dedicated Yoga Practice Space
Contact & Syllabus
Department Phone
8157820180Official Syllabus
Download MDC PDF →
